Assume you have a rectangular area such as a room and for example you want to calculate the square footage area for flooring or carpet.
Work out floor area for carpet.
This will give you the length of 1 long carpet roll.
Multiply the length of the wall parallel to the strips of carpet by the number of strips of carpet that will be across the room.
Foam or carpet tiles are the least expensive options but they can be hard to clean and aren t suitable for rigorous exercise.
Home gym execise mats and work out floor tiles and rubber rolls use rubber gym flooring for under weightlifting gear and cardio areas.
It is hard like a car tire and is therefore not ideal for exercises from a prone position.
Divide this number by the length of the carpet rolls you have chosen to find out how many carpet rolls you will need.
Foam is the most comfortable option for floor based workouts like yoga and pilates or for your final resting place after death by burpees.
Material rubber foam carpet vinyl and turf are the most popular flooring options for home gyms.
Rubber is the most common because it s relatively affordable durable easy to clean and versatile.
It is usually used to protect subflooring from heavy gymnasium equipment and from dropping weights.